Tag Archives: coping

Death of a Coping Mechanism

One of the best parts of my life is being surrounded by supportive and loving people who also know how to help me process when I am feeling both good and bad…and like this week, feeling both good/excited/happy and bad/frustrated/sad/upset/hurt at the same damn moment. I managed to spend a good thirty minutes with my therapist co-worker talking about my multitude of feelings.

All of this processing has helped me articulate to Keith last night, that the hurt I felt was not because he had sex on Monday night, the first extra marital sex experience (okay, okay, the first sex outside of me period). It’s that, when we were dating, and I tried to have sex with him on our first date, and he denied me that pleasure, I was understandable hurt inside. I knew that he had these moral convictions around sex, and so I convinced myself that it wasn’t really rejection, that it was because of morals, and that maybe I was the one who was wrong. Over the two years we dated and were engaged, I tried often to get him to have sex with me, all to no avail. We could do what he felt comfortable with, but not what I felt most comfortable with, all blamed on these moral/relgious beliefs.

I had all of these high hopes that once we got married we’d go from 0-60 in a short period of time. Instead we went from 0-30, which left me still feeling quite rejected often. His separation of intimacy and sex didn’t just congeal in one fell swoop, and so there were times I initiated and was denied, or longed to be touched and have him initiate with me, and I got radio silence.

And so here we are, 8 years later, and in one fell swoop my coping mechanism was completely shattered, with nothing to replace it. So my brain begins spinning because I revisit all of those times I asked for sex and was denied and think…well, if it wasn’t religious/moral reasoning, then it must have been me. He didn’t want to have sex with me. He’ll do it was some internet honey, but he wouldn’t do it for me. I didn’t even realize that all of this was bubbling inside of me, and he said, “I had no idea you felt rejected all those times. I thought you understood, and now my beliefs have changed, and I know it was hard to make the transition right when we got married, and I thought it would have been easier, and I’m so sorry you felt rejected all of those times. ”

Being able to articulate this crumbling of my coping mechanism made me feel so much freer. I feel like Keith’s ‘popping the seal,’ of extramarital sex is actually a good thing, because it allows me to really live within my belief that sex doesn’t always have to be this thing that has all these crazy intense meaning attached to it. And yet, now I think the hard work comes in working through and revisiting all the hurt from that night 8 years ago when I asked for sex and felt rejected the first time.

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